Weigh In record (no journal entry) for 20 April 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 97.04g | Prot: 135.94g | Carbs: 232.29g.
Breakfast: Hacendado Pan Tostado Clásico, Hacendado Cacao Puro, Central Lechera Asturiana Leche Desnatada, Hero Mermelada Diet Ciruelas. Lunch: Hacendado Tarta Nata y Chocolate, Patatas Cocidas, Hacendado Churrasco. Dinner: Hacendado Avena Molida, Central Lechera Asturiana Leche Desnatada, Huevo, Vitalinea Yogur Pro. Snacks/Other: Hacendado Cookies con Pepitas de Chocolate, Hacendado +Proteínas Batido, Hacendado Nuez Natural. more...
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Losing 0.3 kg a Week
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Jorgeb__'s Weight History
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