Weigh In record (no journal entry) for 12 September 2022
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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2099 kcal
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Fat: 69.07g | Prot: 173.31g | Carbs: 184.16g.
Lunch: Vitalinea Yogur Desnatado Sabor Fresa, Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco (Grano Largo). Dinner: Hacendado Crema de Cacahuete Crunchy, Chuleta de Cerdo, Huevo Frito, Hacendado Pan de Molde Integral, Larsa Queso en Lonchas. Snacks/Other: Hacendado +Proteínas Natillas. more...
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Losing 0.4 kg a Week
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Jorgeb__'s Weight History
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