Weigh In record (no journal entry) for 19 June 2023
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2823 kcal
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Fat: 109.92g | Prot: 142.93g | Carbs: 310.36g.
Lunch: Hacendado Helado de Vainilla y Nueces Macadamia, Hacendado Lasaña Boloñesa. Dinner: Muslos de Pollo (Asados o Cocidos), Arroz Blanco (Grano Largo). Snacks/Other: Hacendado +Proteínas Batido Plátano, Arándanos. more...
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Gaining 0.1 kg a Week
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Jorgeb__'s Weight History
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