Date Started: 11 Mar 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85.7 kg
09 Apr 24	84.5 kg	Reasonably Well
06 Apr 24	84.5 kg	Reasonably Well
31 Mar 24	84 kg	Reasonably Well
30 Mar 24	84.2 kg	Reasonably Well
29 Mar 24	84.4 kg	Reasonably Well
28 Mar 24	84.6 kg	Reasonably Well
27 Mar 24	84.8 kg	Reasonably Well
26 Mar 24	84.4 kg	Reasonably Well
16 Mar 24	84.8 kg	Reasonably Well
11 Mar 24	85.7 kg	Reasonably Well

Date Started: 08 Mar 21

Date	Weight	How closely followed?	Goal weight: 66 kg Start Weight: 85.7 kg
05 Feb 24	82.3 kg	Reasonably Well
01 Feb 24	82.3 kg	Reasonably Well
23 Jan 24	84.5 kg	Reasonably Well
16 Jan 24	83.4 kg	Reasonably Well
15 Jan 24	84.5 kg	Reasonably Well
07 Dec 23	79.9 kg	Reasonably Well
06 Dec 23	81.5 kg	Reasonably Well
05 Dec 23	80.9 kg	Reasonably Well
16 Nov 23	79.8 kg	Reasonably Well
15 Nov 23	80 kg	Reasonably Well
14 Nov 23	80.8 kg	Reasonably Well
26 Oct 23	79.9 kg	Reasonably Well
20 Oct 23	80.6 kg	Reasonably Well
12 Oct 23	79.9 kg	Reasonably Well
25 Sep 23	80.1 kg	Reasonably Well
22 Sep 23	80.1 kg	Reasonably Well
21 Sep 23	80.3 kg	Reasonably Well
19 Sep 23	80.1 kg	Reasonably Well
18 Sep 23	80.3 kg	Reasonably Well
31 Aug 23	78.5 kg	Reasonably Well
30 Aug 23	79.2 kg	Reasonably Well
29 Aug 23	79.2 kg	Reasonably Well
28 Aug 23	79.8 kg	Reasonably Well
27 Aug 23	79.5 kg	Reasonably Well
25 Aug 23	79.3 kg	Reasonably Well
23 Aug 23	79.5 kg	Reasonably Well
25 Jul 23	78.5 kg	Reasonably Well
17 Jul 23	79.1 kg	Reasonably Well
16 Jul 23	79 kg	Reasonably Well
15 Jul 23	79.7 kg	Reasonably Well
01 Mar 23	76.9 kg	Reasonably Well
19 Dec 22	75 kg	Reasonably Well
18 Dec 22	74.8 kg	Reasonably Well
15 Dec 22	75.7 kg	Reasonably Well
05 Dec 22	76.6 kg	Reasonably Well
12 Sep 22	77.4 kg	Reasonably Well
06 Jun 22	74.1 kg	Reasonably Well
23 May 22	76.8 kg	Reasonably Well
11 May 22	77.4 kg	Reasonably Well
21 Apr 22	74.5 kg	Reasonably Well
28 Mar 22	74.9 kg	Reasonably Well
15 Feb 22	75.3 kg	Reasonably Well
10 Feb 22	76 kg	Reasonably Well
09 Jan 22	75.5 kg	Reasonably Well
07 Sep 21	72.1 kg	Reasonably Well
06 Sep 21	72.5 kg	Reasonably Well
05 Sep 21	72.7 kg	Reasonably Well
02 Sep 21	75.5 kg	Reasonably Well
01 Sep 21	74.6 kg	Reasonably Well
31 Aug 21	75.5 kg	Reasonably Well
15 Aug 21	68.6 kg	Reasonably Well
13 Aug 21	68.6 kg	Reasonably Well
12 Aug 21	68.4 kg	Reasonably Well
10 Aug 21	69.2 kg	Reasonably Well
07 Aug 21	69.6 kg	Reasonably Well
06 Aug 21	68.7 kg	Reasonably Well
04 Aug 21	69.5 kg	Reasonably Well
30 Jul 21	69.9 kg	Reasonably Well
23 Jul 21	70.8 kg	Reasonably Well
22 Jul 21	70.9 kg	Reasonably Well
20 Jul 21	70.3 kg	Reasonably Well
18 Jul 21	70.9 kg	Reasonably Well
12 Jul 21	71.8 kg	Reasonably Well
11 Jul 21	72.5 kg	Reasonably Well
08 Jul 21	72.4 kg	Reasonably Well
01 Jul 21	71.3 kg	Reasonably Well
27 Jun 21	72.8 kg	Reasonably Well
24 Jun 21	73 kg	Reasonably Well
20 Jun 21	72.4 kg	Reasonably Well
18 Jun 21	70.9 kg	Reasonably Well
15 Jun 21	71.1 kg	Reasonably Well
14 Jun 21	71.1 kg	Reasonably Well
13 Jun 21	71.8 kg	Reasonably Well
11 Jun 21	70.5 kg	Reasonably Well
10 Jun 21	70.4 kg	Reasonably Well
09 Jun 21	70.7 kg	Reasonably Well
08 Jun 21	71.7 kg	Reasonably Well
07 Jun 21	71.8 kg	Reasonably Well
05 Jun 21	70.9 kg	Reasonably Well
04 Jun 21	71.4 kg	Reasonably Well
03 Jun 21	70.8 kg	Reasonably Well
02 Jun 21	71.2 kg	Reasonably Well
31 May 21	70.6 kg	Reasonably Well
30 May 21	71.5 kg	Reasonably Well
29 May 21	71 kg	Reasonably Well
28 May 21	71.1 kg	Reasonably Well
27 May 21	71.6 kg	Reasonably Well
26 May 21	71.5 kg	Reasonably Well
25 May 21	72.1 kg	Reasonably Well
24 May 21	73.1 kg	Reasonably Well
23 May 21	71.3 kg	Reasonably Well
22 May 21	71.5 kg	Reasonably Well
21 May 21	71.9 kg	Reasonably Well
20 May 21	72.5 kg	Reasonably Well
19 May 21	72.1 kg	Reasonably Well
18 May 21	72.4 kg	Reasonably Well
11 May 21	72.8 kg	Reasonably Well
09 Apr 21	71.6 kg	Reasonably Well
07 Apr 21	71.9 kg	Reasonably Well
05 Apr 21	72.1 kg	Reasonably Well
04 Apr 21	73.1 kg	Reasonably Well
02 Apr 21	72 kg	Reasonably Well
01 Apr 21	72.2 kg	Reasonably Well
31 Mar 21	72.8 kg	Reasonably Well
30 Mar 21	73 kg	Reasonably Well
29 Mar 21	72.7 kg	Not Applicable
26 Mar 21	71.7 kg	Reasonably Well
25 Mar 21	71.4 kg	Reasonably Well
08 Mar 21	85.7 kg	Reasonably Well