Vorliy's Journal, 19 May 21

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Weigh In record (no journal entry) for 19 May 2021

72.1 kg Lost so far: 13.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2021:

501 kcal

Fat: 14.39g | Prot: 54.45g | Carbs: 39.27g. Breakfast: Домик в деревне Молоко Отборное Деревенское, Савушкин Продукт Творог Мягкий Нежный 0%, Овсяная Крупа, Вологодское Яйцо. Snacks/Other: Савушкин Продукт Творог Мягкий Нежный 0%. more...

404 kcal

Exercise: Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week

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Vorliy's Journal, 19 May 21

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Vorliy's Weight History