Weigh In record (no journal entry) for 07 April 2021
|
71.9 kg
Lost so far: 13.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 23.84g | Prot: 47.78g | Carbs: 107.77g.
Breakfast: Лукум, Большевик Барни Шоколадная Начинка, Курага, Запеканка, Авида Молоко 3,2%, Dolce Granto Сыр Пармезан, Barilla Макароны. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|