Date Started: 09 Jul 21

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 109.2 kg
04 Jan 22	87 kg	Reasonably Well
07 Dec 21	84 kg	Reasonably Well
29 Nov 21	86 kg	Reasonably Well
21 Oct 21	87.6 kg	Reasonably Well
16 Oct 21	88.5 kg	Reasonably Well
18 Sep 21	91.9 kg	Reasonably Well
13 Sep 21	93.7 kg	Reasonably Well
09 Sep 21	94.5 kg	Reasonably Well
03 Sep 21	95.2 kg	Reasonably Well
26 Aug 21	97.3 kg	Reasonably Well
25 Aug 21	98 kg	Reasonably Well
19 Aug 21	98.2 kg	Reasonably Well
18 Aug 21	98.6 kg	Reasonably Well
14 Aug 21	99.3 kg	Reasonably Well
13 Aug 21	99.5 kg	Reasonably Well
12 Aug 21	100 kg	Reasonably Well
03 Aug 21	101.5 kg	Reasonably Well
09 Jul 21	109.2 kg	Reasonably Well

Date Started: 06 Oct 20

Date	Weight	How closely followed?	Goal weight: 84.5 kg Start Weight: 104.5 kg
06 Oct 20	104.5 kg	Reasonably Well