Weigh In record (no journal entry) for 25 August 2021
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98 kg
Lost so far: 11.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 66.86g | Prot: 56.11g | Carbs: 13.23g.
Lunch: Salada de Alface com Vegetais Variados, Brócolis, Creme de Leite, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Philadelphia Cream Cheese Original, Vigor Requeijão Cremoso Light, Ovo. Snacks/Other: Andorinha Azeite de Oliva Extra Virgem, Melão Amarelo, Morangos. more...
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Losing 0.2 kg a Week
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Day Faria's Weight History
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