Weigh In record (no journal entry) for 06 October 2020
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104.5 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1308 kcal
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Fat: 62.71g | Prot: 84.79g | Carbs: 101.18g.
Lunch: Tomates, Alface, Bife de Carne de Vaca, Chuchu Cozido, Camil Feijão Carioca Cozido. Dinner: Qualy Margarina (com Sal), Queijo Branco, Pif Paf Presunto, Pão Francês. Snacks/Other: Abacate, Melão. more...
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3094 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Day Faria's Weight History
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