Day Faria's Journal, 03 Aug 21

Day Faria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2021

101.5 kg Lost so far: 7.7 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2021:

1529 kcal

Fat: 95.02g | Prot: 78.00g | Carbs: 96.37g. Lunch: Italac Creme de Leite, Salada de Alface com Vegetais Variados, Carne de Vaca Moída, Sopa de Legumes. Dinner: Liv Up Estrogonofe de Frango, Padaria Pão Francês. Snacks/Other: Bolo de Coco Low Carb, Carrefour Rosca de Coco. more...

15166 kcal

Exercise: Sleeping - 20 minutes, Hiking - 23 hours and 40 minutes. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Day Faria's Weight History

View Complete History

Day Faria's Journal, 03 Aug 21

Submit a Comment

Day Faria's Weight History