Weigh In record (no journal entry) for 26 August 2021
|
97.3 kg
Lost so far: 11.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 65.69g | Prot: 50.39g | Carbs: 58.40g.
Lunch: Royal Gelatina Sabor Morango, Acelga, Tomates Cereja, Estrogonofe de Carne, Abacate. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Oba Coco Fresco em Lasca, Da Colônia Amendoim Torrado sem Pele. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Day Faria's Weight History
|