Weigh In record (no journal entry) for 13 August 2021
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99.5 kg
Lost so far: 9.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 40.46g | Prot: 53.47g | Carbs: 43.31g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Repolho-Roxo, Abobrinha Italiana, Aurora Almôndegas de Carne Bovina, Salada de Alface com Vegetais Variados. Dinner: Salada de Alface com Vegetais Variados, Carne de Panela. Snacks/Other: Activia Chia, Abacate. more...
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Losing 3.5 kg a Week
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Day Faria's Weight History
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