Weigh In record (no journal entry) for 03 September 2021
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95.2 kg
Lost so far: 14 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1052 kcal
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Fat: 83.36g | Prot: 46.86g | Carbs: 33.14g.
Breakfast: Morangos, Ovo Mexido. Lunch: Melancia, Coco. Dinner: Vigor Requeijão Cremoso Tradicional, Ovo de Codorna. more...
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Losing 1.8 kg a Week
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Day Faria's Weight History
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