Date Started: 02 Aug 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 81.9 kg
29 Jan 24	83.4 kg	Reasonably Well
27 Jan 24	84.3 kg	Reasonably Well
23 May 23	85.5 kg	Reasonably Well
15 May 23	85.9 kg	Reasonably Well
06 May 22	74.4 kg	Reasonably Well
17 Mar 22	75.7 kg	Reasonably Well
03 Mar 22	76.8 kg	Reasonably Well
19 Feb 22	77.8 kg	Reasonably Well
09 Nov 21	80.1 kg	Reasonably Well
12 Sep 21	81.3 kg	Reasonably Well
23 Aug 21	81.9 kg	Reasonably Well
02 Aug 21	81.9 kg	Reasonably Well

Date Started: 19 Apr 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73.6 kg
01 Jun 21	79.8 kg	Reasonably Well
24 May 21	80.9 kg	Reasonably Well
17 May 21	81.7 kg	Reasonably Well
10 May 21	81.7 kg	Reasonably Well
25 Apr 21	81.7 kg	Reasonably Well
18 Apr 21	82.1 kg	Reasonably Well
11 Apr 21	80.9 kg	Reasonably Well
04 Apr 21	83.1 kg	Reasonably Well
30 Mar 21	90.4 kg	Reasonably Well
01 Mar 21	88.3 kg	Reasonably Well
02 Feb 21	84.4 kg	Reasonably Well
18 Jan 21	85.5 kg	Reasonably Well
31 Dec 20	84 kg	Reasonably Well
02 Dec 20	81.3 kg	Reasonably Well
04 Nov 20	77.2 kg	Reasonably Well
23 Oct 20	74.8 kg	Reasonably Well
28 Sep 20	71.9 kg	Reasonably Well
20 Sep 20	71.2 kg	Reasonably Well
07 Aug 20	67.1 kg	Reasonably Well
03 Aug 20	67.5 kg	Reasonably Well
10 Jul 20	67.2 kg	Reasonably Well
26 Jun 20	67.5 kg	Reasonably Well
17 Jun 20	67.9 kg	Reasonably Well
10 Jun 20	68.3 kg	Reasonably Well
09 Jun 20	68.9 kg	Reasonably Well
06 Jun 20	68.9 kg	Reasonably Well
05 Jun 20	69.1 kg	Reasonably Well
04 Jun 20	69.1 kg	Reasonably Well
03 Jun 20	69.7 kg	Reasonably Well
02 Jun 20	70.1 kg	Reasonably Well
28 May 20	69 kg	Reasonably Well
27 May 20	69.4 kg	Reasonably Well
26 May 20	69.4 kg	Reasonably Well
25 May 20	69.6 kg	Reasonably Well
24 May 20	69.6 kg	Reasonably Well
21 May 20	69.6 kg	Reasonably Well
20 May 20	69.4 kg	Reasonably Well
19 May 20	69.6 kg	Reasonably Well
17 May 20	69.7 kg	Reasonably Well
16 May 20	69.2 kg	Reasonably Well
15 May 20	68.9 kg	Reasonably Well
14 May 20	69.2 kg	Reasonably Well
13 May 20	69.8 kg	Reasonably Well
12 May 20	69.6 kg	Reasonably Well
11 May 20	69.2 kg	Reasonably Well
10 May 20	69.5 kg	Reasonably Well
09 May 20	69.4 kg	Reasonably Well
08 May 20	69.4 kg	Reasonably Well
07 May 20	69.4 kg	Reasonably Well
06 May 20	69.7 kg	Reasonably Well
05 May 20	70.6 kg	Reasonably Well
04 May 20	70.3 kg	Reasonably Well
01 May 20	70.1 kg	Reasonably Well
30 Apr 20	69.6 kg	Reasonably Well
29 Apr 20	69.4 kg	Reasonably Well
28 Apr 20	69.6 kg	Reasonably Well
27 Apr 20	71.3 kg	Reasonably Well
26 Apr 20	71 kg	Reasonably Well
25 Apr 20	70.2 kg	Reasonably Well
24 Apr 20	70.5 kg	Reasonably Well
23 Apr 20	71.4 kg	Reasonably Well
22 Apr 20	71.8 kg	Reasonably Well
21 Apr 20	72.1 kg	Reasonably Well
20 Apr 20	72.5 kg	Reasonably Well
19 Apr 20	73.6 kg	Reasonably Well