Weigh In record (no journal entry) for 06 May 2020
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69.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 49.15g | Prot: 88.20g | Carbs: 125.33g.
Lunch: Almare Nordseekrabben, Pfirsiche, Himbeeren, Blaubeeren, Alpro Mandelmilch Vanille, DM Bio Früchte Frühstücksbrei. Dinner: SPAR Premium Balsamico Dressing, Salatgurke, Aldi Hähnchen Geschnetzeltes Frisch, Rote Paprika, Florette Feldsalat , Spiegelei ohne Fett. Snacks/Other: Ehrmann High Vitamin Joghurt Fettarm Brombeere Cassis, Lindt Vollmilch. more...
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Losing 6.3 kg a Week
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Scully-Mulder's Weight History
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