Weigh In record (no journal entry) for 26 May 2020
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 27.38g | Prot: 103.03g | Carbs: 86.32g.
Lunch: Edeka Putenschnitzel. Dinner: Frühlingszwiebeln, Rote Paprika, Karotten, Baby-Zucchini, Lidl Körniger Frischkäse, DM Bio Rote Linsen . Snacks/Other: Magerquark, Karotten, Ei, Gut & Günstig Mandeln Gehackt, Ja! Gemahlene Mandeln, Milbona High Protein Pudding Schoko, Gelatelli High Protein Salted Caramel Cake. more...
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1657 kcal
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Exercise:
Resting - 1 hour, Sleeping - 7 hours, Desk Work - 10 hours, Samsung Health - 6 hours. more...
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Losing 1.4 kg a Week
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Scully-Mulder's Weight History
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