Weigh In record (no journal entry) for 20 May 2020
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 27.31g | Prot: 82.76g | Carbs: 134.81g.
Lunch: K-Classic Rohschinken Light, Kornkammer Country Knäcke Sesam, DM Bio Cremesuppe Rote Linsen Aprikose & Kokos. Dinner: Gelatelli High Protein Creamy Chocolate, Gelatelli High Protein Salted Caramel Cake, Ristic Riesengarnelenschwänze, Aldi Bio Gemüsebrühe, Bamboo Garden Fisch-Sauce, Frühlingszwiebeln, Champignons, Olivenöl, Zwiebeln, Kartoffeln, Edeka Grüner Spargel. Snacks/Other: Mein Q Fitness-Quark Vanille, Gut & Günstig Salzstangen. more...
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Losing 1.4 kg a Week
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Scully-Mulder's Weight History
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