Scully-Mulder's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

69 kg Lost so far: 4.6 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1044 kcal

Fat: 36.26g | Prot: 99.37g | Carbs: 82.35g. Dinner: Grillmeister Geflügelbratwurst, Erlenhof Grüner Spargel, Goldessa Balance, Lidl Körniger Frischkäse, Rote Paprika, Vitamalz Malzbier . Snacks/Other: Milbona High Protein Pudding Schoko, Ehrmann High Protein Joghurt Himbeer Granatapfel. more...

2034 kcal

Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours, Samsung Health - 0 minutes. more...

Losing 2.8 kg a Week

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Scully-Mulder's Journal, 28 May 20

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Scully-Mulder's Weight History