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Scully-Mulder
Journal
28 May 20
Scully-Mulder's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
69 kg
Lost so far:
4.6 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1044 kcal
Fat: 36.26g | Prot: 99.37g | Carbs: 82.35g.
Dinner:
Grillmeister Geflügelbratwurst, Erlenhof Grüner Spargel, Goldessa Balance, Lidl Körniger Frischkäse, Rote Paprika, Vitamalz Malzbier .
Snacks/Other:
Milbona High Protein Pudding Schoko, Ehrmann High Protein Joghurt Himbeer Granatapfel.
more...
2034 kcal
Exercise:
Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours, Samsung Health - 0 minutes.
more...
Losing 2.8 kg a Week
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Scully-Mulder's Weight History
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