Weigh In record (no journal entry) for 23 August 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 45.17g | Prot: 79.61g | Carbs: 221.52g.
Lunch: Nektarinen, Äpfel, Maxi Nutrition High Protein Bar Raspberry Flavour, Chef Select Chicken Tikka Masala. Dinner: Frischkäse, REWE Beste Wahl Sweet Chili Sauce, Gelbe Paprika, Frühlingszwiebeln, Champignons, Blumenkohl, Chef Select Frische Eier-Spätzle. Snacks/Other: Leibniz Pick Up! Choco, Lidl Protein Bar Crunchy Double Brownie Almond Chip, Balisto Muesli-Mix. more...
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steady weight
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Scully-Mulder's Weight History
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