Weigh In record (no journal entry) for 23 August 2021
|
81.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1577 kcal
|
Fat: 45.17g | Prot: 79.61g | Carbs: 221.52g.
Lunch: Nektarinen, Äpfel, Maxi Nutrition High Protein Bar Raspberry Flavour, Chef Select Chicken Tikka Masala. Dinner: Frischkäse, REWE Beste Wahl Sweet Chili Sauce, Gelbe Paprika, Frühlingszwiebeln, Champignons, Blumenkohl, Chef Select Frische Eier-Spätzle. Snacks/Other: Leibniz Pick Up! Choco, Lidl Protein Bar Crunchy Double Brownie Almond Chip, Balisto Muesli-Mix. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scully-Mulder's Weight History
|