Weigh In record (no journal entry) for 07 August 2020
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67.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 28.80g | Prot: 9.80g | Carbs: 56.40g.
Lunch: Maggi Magic Asia Noodle Cup Duck. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.7 kg a Week
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Scully-Mulder's Weight History
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