Weigh In record (no journal entry) for 24 May 2020
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69.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 50.66g | Prot: 87.71g | Carbs: 192.04g.
Lunch: Alpro Soya Mandelmilch, DM Bio Milchreis. Dinner: Hallo Pizza Pizza Alaska. Snacks/Other: REWE Thunfisch Salat American, Ja! Soft-Datteln, Magerquark, Karotten, Backpulver, Ei, Gut & Günstig Mandeln Gehackt, Ja! Gemahlene Mandeln. more...
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1879 kcal
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Exercise:
Housework - 1 hour, Sleeping - 16 hours, Dance (slow step) - 1 hour, Samsung Health - 6 hours. more...
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steady weight
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Scully-Mulder's Weight History
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