Weigh In record (no journal entry) for 04 May 2020
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70.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 37.76g | Prot: 35.38g | Carbs: 124.21g.
Breakfast: Alpro Mandelmilch Vanille, DM Bio Früchte Frühstücksbrei. Lunch: K-Classic Rohschinken Light, Goldessa Balance, Mühlen Gold Unser Kerniges (56g), Kornkammer Country Knäcke Sesam, Tartex Linsen Liebe Brotaufstrich. Dinner: Spiegelei ohne Fett, Kartoffelpüree, Lidl Rahmspinat. more...
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Gaining 0.5 kg a Week
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Scully-Mulder's Weight History
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