Weigh In record (no journal entry) for 10 May 2020
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69.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 35.97g | Prot: 59.17g | Carbs: 202.26g.
Breakfast: Brombeeren, Lidl Heidelbeeren, DM Bio Schoko Frühstücksbrei. Dinner: Rote Paprika, Champignons, Tomatenmark, REWE Mozzarella Gerieben , DM Bio Soja Creme Cuisine, Lidl Hähncheninnenfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gelatelli Eiskonfekt, Coca-Cola Coca-Cola (Dose), Marbertz Puddingteilchen, Red Bull Energy Drink. more...
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Gaining 0.7 kg a Week
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Scully-Mulder's Weight History
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