Weigh In record (no journal entry) for 07 May 2020
|
69.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 46.97g | Prot: 84.64g | Carbs: 208.91g.
Lunch: Goldessa Balance, Mühlen Gold Unser Kerniges (56g), Kornkammer Country Knäcke Sesam, Gut & Günstig Delikatess Putenbrust mit Kräuterrand . Dinner: Popcorn, Treets The Peanut Company, Tortilla Chips (Weißer Mais), Matsu Sandwich Hähnchen Sweet Chili. Snacks/Other: Mein Q Fitness-Quark Vanille. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Scully-Mulder's Weight History
|