Weigh In record (no journal entry) for 27 May 2020
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69.4 kg
Lost so far: 4.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 34.97g | Prot: 96.79g | Carbs: 117.32g.
Lunch: McDonald's Cheeseburger, Zimt, Kaufland Granatapfelkerne, Milbona Magerquark, DM Bio Chiasamen, DM Bio Sojadrink Natur, DM Bio Früchte Frühstücksbrei. Dinner: Salatgurke, Olivenöl, Salatgurke, Olivenöl, King's Crown Kichererbsen, Lidl Körniger Frischkäse. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding. more...
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1714 kcal
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Exercise:
Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours, Samsung Health - 6 hours. more...
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steady weight
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Scully-Mulder's Weight History
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