Date Started: 29 Nov 22

Date	Weight	How closely followed?	Goal weight: 69.8 kg Start Weight: 93.3 kg
22 Jun 24	94 kg	Reasonably Well
04 May 24	92.5 kg	Reasonably Well
02 May 24	93.1 kg	Reasonably Well
19 Mar 24	93.7 kg	Reasonably Well
13 Sep 23	85.8 kg	Reasonably Well
10 Sep 23	86 kg	Reasonably Well
09 Sep 23	86.5 kg	Reasonably Well
03 Sep 23	86.5 kg	Reasonably Well
31 Aug 23	86.9 kg	Reasonably Well
30 Aug 23	87.9 kg	Reasonably Well
18 Jul 23	88.5 kg	Reasonably Well
25 May 23	86.9 kg	Reasonably Well
24 May 23	87 kg	Reasonably Well
07 May 23	88.8 kg	Reasonably Well
16 Feb 23	84.7 kg	Reasonably Well
11 Jan 23	87.6 kg	Reasonably Well
12 Dec 22	83 kg	Reasonably Well
07 Dec 22	83.5 kg	Reasonably Well
29 Nov 22	93.3 kg	Reasonably Well

Date Started: 20 Jul 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 82 kg
24 Oct 22	83.8 kg	Reasonably Well
16 Oct 22	83.4 kg	Reasonably Well
02 Sep 22	84.6 kg	Reasonably Well
26 Aug 22	86.6 kg	Reasonably Well
16 Apr 22	83.8 kg	Reasonably Well
15 Apr 22	82 kg	Reasonably Well
29 Oct 21	75.9 kg	Reasonably Well
24 Oct 21	77.7 kg	Reasonably Well
28 Mar 21	72 kg	Reasonably Well
13 Nov 20	66.6 kg	Reasonably Well
09 Nov 20	67.3 kg	Reasonably Well
07 Nov 20	67.5 kg	Reasonably Well
02 Nov 20	67.8 kg	Reasonably Well
27 Oct 20	69.7 kg	Reasonably Well
21 Sep 20	67.9 kg	Reasonably Well
18 Sep 20	67.9 kg	Reasonably Well
10 Sep 20	68.2 kg	Reasonably Well
07 Sep 20	68.8 kg	Reasonably Well
05 Sep 20	68.4 kg	Reasonably Well
28 Aug 20	68.6 kg	Reasonably Well
19 Aug 20	69.3 kg	Reasonably Well
12 Aug 20	70.1 kg	Reasonably Well
11 Aug 20	70.7 kg	Reasonably Well
06 Aug 20	70.9 kg	Reasonably Well
02 Aug 20	71.6 kg	Reasonably Well
26 Jul 20	72 kg	Reasonably Well
23 Jul 20	72.8 kg	Reasonably Well
20 Jul 20	82 kg	Reasonably Well