Date Started: 19 Sep 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.5 kg
02 Apr 24	75.6 kg	Reasonably Well
12 Mar 24	77.6 kg	Reasonably Well
15 Feb 24	77.8 kg	Reasonably Well
08 Feb 24	78.6 kg	Reasonably Well
21 Jan 24	79.8 kg	Reasonably Well
11 Jan 24	80.8 kg	Reasonably Well
10 Jan 24	81.3 kg	Reasonably Well
06 Jan 24	81.7 kg	Reasonably Well
03 Jan 24	81.8 kg	Reasonably Well
23 Dec 23	82.4 kg	Reasonably Well
17 Dec 23	82.8 kg	Reasonably Well
15 Dec 23	83.8 kg	Reasonably Well
13 Nov 23	84.3 kg	Reasonably Well
12 Nov 23	84.6 kg	Reasonably Well
10 Nov 23	85.5 kg	Reasonably Well
26 Jul 23	86.9 kg	Reasonably Well
19 Oct 22	83.9 kg	Reasonably Well
20 Sep 22	84.4 kg	Reasonably Well
25 Aug 22	84.9 kg	Reasonably Well
07 Aug 22	85.5 kg	Reasonably Well
29 Jul 22	86.6 kg	Reasonably Well
06 Jul 22	87.6 kg	Reasonably Well
05 May 22	88.5 kg	Reasonably Well
23 Apr 22	87.3 kg	Reasonably Well
22 Apr 22	87.8 kg	Reasonably Well
14 Apr 22	88.5 kg	Reasonably Well
09 Apr 22	88.6 kg	Reasonably Well
07 Apr 22	88.8 kg	Reasonably Well
05 Apr 22	88.8 kg	Reasonably Well
19 Feb 22	90 kg	Reasonably Well
17 Feb 22	89.8 kg	Reasonably Well
15 Feb 22	90.2 kg	Reasonably Well
14 Feb 22	90.2 kg	Reasonably Well
13 Feb 22	90.6 kg	Reasonably Well
12 Feb 22	90.9 kg	Reasonably Well
01 Feb 22	94.5 kg	Reasonably Well
19 Sep 20	97.5 kg	Reasonably Well

Date Started: 27 Sep 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.5 kg
27 Sep 19	97.5 kg	Reasonably Well