Weigh In record (no journal entry) for 14 April 2022
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88.5 kg
Lost so far: 9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 17.18g | Prot: 20.55g | Carbs: 27.90g.
Breakfast: KFC Dada Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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Thiay's Day's Weight History
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