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aku set targetnya dikit² dulu deh😂😂😂
biar ada rewardnya gitu,nggak ngerasa kepanjangan deh😁
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90.2 kg
Lost so far: 7.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1238 kcal
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Fat: 33.20g | Prot: 33.26g | Carbs: 192.53g.
Breakfast: Dancow Susu. Lunch: Bango Kecap Manis, Champ Sosis Ayam, Padamu Bihun Jagung, Tumis sayur, Bawang Putih. Snacks/Other: Pangsit Polos, Tahu Goreng. more...
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steady weight
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Thiay's Day's Weight History
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