Date Started: 11 Dec 19

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 74 kg
30 Aug 23	61.8 kg	Reasonably Well
14 Jul 23	62.4 kg	Reasonably Well
10 Jul 23	62.8 kg	Reasonably Well
29 Jun 23	62.9 kg	Reasonably Well
04 Jun 23	63.1 kg	Reasonably Well
19 May 23	64.2 kg	Reasonably Well
08 May 23	64.8 kg	Reasonably Well
07 May 23	65.5 kg	Reasonably Well
28 Apr 23	65.9 kg	Reasonably Well
15 Apr 23	66.1 kg	Reasonably Well
05 Apr 23	66.6 kg	Reasonably Well
03 Apr 23	66.9 kg	Reasonably Well
28 Mar 23	67.1 kg	Reasonably Well
04 Mar 23	68 kg	Reasonably Well
20 Feb 23	68.2 kg	Reasonably Well
13 Feb 23	68.9 kg	Reasonably Well
04 Feb 23	69.5 kg	Reasonably Well
12 May 22	70.4 kg	Reasonably Well
12 Feb 22	66.5 kg	Reasonably Well
02 Feb 22	67 kg	Reasonably Well
24 Jan 22	66.7 kg	Reasonably Well
13 Jan 22	66.6 kg	Reasonably Well
12 Jan 22	66.8 kg	Reasonably Well
10 Jan 22	68.1 kg	Reasonably Well
22 Dec 21	64.7 kg	Reasonably Well
21 Dec 21	65 kg	Reasonably Well
20 Dec 21	65.4 kg	Reasonably Well
13 Aug 21	64.7 kg	Reasonably Well
31 Jul 21	65.3 kg	Reasonably Well
30 Jul 21	65.4 kg	Reasonably Well
28 Jul 21	65.7 kg	Reasonably Well
27 Jul 21	65.9 kg	Reasonably Well
11 Apr 21	66.5 kg	Reasonably Well
27 Mar 21	67 kg	Reasonably Well
26 Mar 21	67.3 kg	Reasonably Well
20 Mar 21	67.3 kg	Reasonably Well
19 Mar 21	67.9 kg	Reasonably Well
16 Mar 21	68.8 kg	Reasonably Well
12 Mar 21	69 kg	Reasonably Well
10 Mar 21	69.4 kg	Reasonably Well
31 Jan 21	67.1 kg	Reasonably Well
29 Jan 21	67.1 kg	Reasonably Well
28 Jan 21	67.6 kg	Reasonably Well
25 Jan 21	67.7 kg	Reasonably Well
22 Jan 21	67.7 kg	Reasonably Well
18 Jan 21	69.2 kg	Reasonably Well
20 Aug 20	63.4 kg	Reasonably Well
18 Aug 20	64 kg	Reasonably Well
23 Jul 20	62 kg	Reasonably Well
22 Jul 20	62.3 kg	Reasonably Well
13 Jul 20	62.3 kg	Reasonably Well
04 Jul 20	62.9 kg	Reasonably Well
03 Jul 20	63.5 kg	Reasonably Well
29 Jun 20	63.8 kg	Reasonably Well
27 Jun 20	63.9 kg	Reasonably Well
22 Jun 20	64.7 kg	Reasonably Well
15 Jun 20	65.2 kg	Reasonably Well
06 Jun 20	65.5 kg	Reasonably Well
05 Jun 20	66.9 kg	Reasonably Well
02 Jun 20	67.1 kg	Reasonably Well
25 May 20	67.5 kg	Reasonably Well
18 May 20	68.5 kg	Reasonably Well
11 May 20	69.3 kg	Reasonably Well
26 Mar 20	66.2 kg	Reasonably Well
22 Feb 20	66 kg	Reasonably Well
21 Feb 20	66.4 kg	Reasonably Well
11 Feb 20	67 kg	Reasonably Well
06 Feb 20	67.3 kg	Reasonably Well
04 Feb 20	67.5 kg	Reasonably Well
02 Feb 20	67.9 kg	Reasonably Well
31 Jan 20	68.1 kg	Reasonably Well
26 Jan 20	68.6 kg	Reasonably Well
24 Jan 20	69.1 kg	Reasonably Well
03 Jan 20	70.9 kg	Reasonably Well
11 Dec 19	74 kg	Reasonably Well

Date Started: 24 Apr 17

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 64.2 kg
05 Oct 18	63.8 kg	Reasonably Well
27 Sep 18	64 kg	Reasonably Well
20 Sep 18	64.1 kg	Reasonably Well
15 Sep 18	65 kg	Reasonably Well
24 Mar 18	60.1 kg	Reasonably Well
28 Feb 18	58.7 kg	Reasonably Well
21 Feb 18	59.5 kg	Reasonably Well
19 Feb 18	61 kg	Reasonably Well
27 Jul 17	56.7 kg	Reasonably Well
06 Jul 17	57.8 kg	Reasonably Well
22 Jun 17	58.9 kg	Reasonably Well
18 May 17	61.6 kg	Reasonably Well
24 Apr 17	64.2 kg	Reasonably Well

Date Started: 04 Mar 15

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 57 kg
11 Jan 16	53.6 kg	Reasonably Well
09 Jan 16	53.9 kg	Reasonably Well
07 Jan 16	54.5 kg	Reasonably Well
08 Jun 15	50 kg	Reasonably Well
23 Apr 15	52 kg	Reasonably Well
23 Mar 15	54 kg	Reasonably Well
12 Mar 15	55 kg	Reasonably Well
04 Mar 15	57 kg	Not Applicable