Weigh In record (no journal entry) for 24 April 2017
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 22.60g | Prot: 63.70g | Carbs: 32.42g.
Lunch: Говяжий Стейк (Только Постный), Гречка Отварная, Куриная Грудка. Dinner: Пекинская Капуста, Творог 5%, Веселый Молочник Кефир 2,5%. more...
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