Date Started: 28 Oct 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104.4 kg
15 Oct 23	103.8 kg	Reasonably Well
25 Sep 23	104 kg	Reasonably Well
22 Sep 23	104.1 kg	Reasonably Well
10 Sep 23	104.5 kg	Reasonably Well
11 Aug 23	103.5 kg	Reasonably Well
16 Jul 23	103.7 kg	Reasonably Well
06 May 23	103.5 kg	Reasonably Well
01 May 23	103.7 kg	Reasonably Well
30 Apr 23	104.4 kg	Reasonably Well
03 Feb 23	97.5 kg	Reasonably Well
02 Feb 23	98.3 kg	Reasonably Well
01 Feb 23	98.5 kg	Reasonably Well
28 Jan 23	98.8 kg	Reasonably Well
28 Nov 22	93.8 kg	Reasonably Well
21 Aug 22	92.2 kg	Reasonably Well
17 Aug 22	93.2 kg	Reasonably Well
14 Aug 22	93.5 kg	Reasonably Well
06 Aug 22	94.2 kg	Reasonably Well
05 Aug 22	94.5 kg	Reasonably Well
30 Jul 22	94.6 kg	Reasonably Well
26 Jul 22	94.8 kg	Reasonably Well
22 Jul 22	94.7 kg	Reasonably Well
21 Jul 22	94.9 kg	Reasonably Well
20 Jul 22	95.9 kg	Reasonably Well
22 May 22	94.4 kg	Reasonably Well
16 May 22	94.6 kg	Reasonably Well
11 May 22	94.2 kg	Reasonably Well
10 May 22	94.6 kg	Reasonably Well
05 Feb 22	91.8 kg	Reasonably Well
16 Jan 22	90.7 kg	Reasonably Well
09 Jan 22	91.2 kg	Reasonably Well
01 Jan 22	91.8 kg	Reasonably Well
13 Dec 21	89.8 kg	Reasonably Well
18 Nov 21	89.9 kg	Reasonably Well
02 Oct 21	89.2 kg	Reasonably Well
19 Sep 21	89.9 kg	Reasonably Well
12 Sep 21	90.5 kg	Reasonably Well
09 Sep 21	91.5 kg	Reasonably Well
04 Sep 21	92.4 kg	Reasonably Well
28 Aug 21	94.1 kg	Reasonably Well
07 Jun 21	90.2 kg	Reasonably Well
23 May 21	86.9 kg	Reasonably Well
22 May 21	87.9 kg	Reasonably Well
07 May 21	88.1 kg	Reasonably Well
22 Apr 21	88.7 kg	Reasonably Well
16 Apr 21	89.1 kg	Reasonably Well
11 Apr 21	89.9 kg	Reasonably Well
28 Mar 21	90.6 kg	Reasonably Well
26 Mar 21	92 kg	Reasonably Well
25 Mar 21	93.4 kg	Reasonably Well
19 Mar 21	93.6 kg	Reasonably Well
18 Mar 21	94.1 kg	Reasonably Well
17 Mar 21	94.5 kg	Reasonably Well
13 Mar 21	94.7 kg	Reasonably Well
12 Mar 21	95.6 kg	Reasonably Well
08 Mar 21	96 kg	Reasonably Well
07 Mar 21	96.5 kg	Reasonably Well
04 Mar 21	96.7 kg	Reasonably Well
03 Mar 21	97.8 kg	Reasonably Well
27 Feb 21	98 kg	Reasonably Well
21 Feb 21	98.1 kg	Reasonably Well
20 Feb 21	99 kg	Reasonably Well
16 Feb 21	99.3 kg	Reasonably Well
14 Feb 21	100.2 kg	Reasonably Well
10 Feb 21	100.5 kg	Reasonably Well
09 Feb 21	100.7 kg	Reasonably Well
06 Feb 21	100.8 kg	Reasonably Well
05 Feb 21	101.3 kg	Reasonably Well
03 Feb 21	102.3 kg	Reasonably Well
02 Feb 21	102.6 kg	Reasonably Well
31 Jan 21	103 kg	Reasonably Well
30 Jan 21	103.2 kg	Reasonably Well
29 Jan 21	103.4 kg	Reasonably Well
27 Jan 21	103.8 kg	Reasonably Well
26 Jan 21	104 kg	Reasonably Well
24 Jan 21	104.1 kg	Reasonably Well
23 Jan 21	104.6 kg	Reasonably Well
22 Jan 21	105.5 kg	Reasonably Well
21 Jan 21	106.2 kg	Reasonably Well
20 Jan 21	106.5 kg	Reasonably Well
17 Jan 21	106.6 kg	Reasonably Well
15 Jan 21	107.1 kg	Reasonably Well
13 Jan 21	107.1 kg	Reasonably Well
09 Jan 21	108 kg	Reasonably Well
06 Jan 21	109 kg	Reasonably Well
05 Jan 21	109.4 kg	Reasonably Well
03 Jan 21	110 kg	Reasonably Well
02 Jan 21	110.6 kg	Reasonably Well
30 Dec 20	110.7 kg	Reasonably Well
29 Dec 20	111.2 kg	Reasonably Well
27 Dec 20	111.4 kg	Reasonably Well
25 Dec 20	111.9 kg	Reasonably Well
23 Dec 20	113 kg	Reasonably Well
20 Dec 20	114.4 kg	Reasonably Well
18 Dec 20	114.8 kg	Reasonably Well
17 Dec 20	115.4 kg	Reasonably Well
16 Dec 20	115.6 kg	Reasonably Well
15 Dec 20	115.9 kg	Reasonably Well
11 Dec 20	116.3 kg	Reasonably Well
08 Dec 20	117.3 kg	Reasonably Well
07 Dec 20	118.4 kg	Reasonably Well
06 Dec 20	118.5 kg	Reasonably Well
05 Dec 20	119.2 kg	Reasonably Well
04 Dec 20	119.6 kg	Reasonably Well
02 Dec 20	119.9 kg	Reasonably Well
01 Dec 20	120.3 kg	Reasonably Well
29 Nov 20	120.7 kg	Reasonably Well
28 Nov 20	121.7 kg	Reasonably Well
27 Nov 20	121.8 kg	Reasonably Well
23 Nov 20	122.9 kg	Reasonably Well
22 Nov 20	123.1 kg	Reasonably Well
19 Nov 20	123.5 kg	Reasonably Well
18 Nov 20	124.4 kg	Reasonably Well
17 Nov 20	124.9 kg	Reasonably Well
16 Nov 20	125.8 kg	Reasonably Well
15 Nov 20	126.2 kg	Reasonably Well
07 Nov 20	126.6 kg	Reasonably Well
06 Nov 20	127.2 kg	Reasonably Well
04 Nov 20	128.2 kg	Reasonably Well
28 Oct 20	104.4 kg	Reasonably Well

Date Started: 17 Aug 20

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 131.2 kg
04 Oct 20	129.5 kg	Reasonably Well
30 Aug 20	129.7 kg	Reasonably Well
26 Aug 20	130.2 kg	Reasonably Well
25 Aug 20	130.9 kg	Reasonably Well
17 Aug 20	131.2 kg	Reasonably Well