Weigh In record (no journal entry) for 10 May 2022
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94.6 kg
Lost so far: 9.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 8.34g | Prot: 26.80g | Carbs: 51.88g.
Lunch: Rumah Makan Sederhana Rendang, White Rice. more...
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Gaining 0.2 kg a Week
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