Weigh In record (no journal entry) for 22 January 2021
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105.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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128 kcal
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Fat: 5.45g | Prot: 17.05g | Carbs: 1.28g.
Breakfast: Boiled Egg, Egg White. more...
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Losing 4.9 kg a Week
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