Date Started: 09 Jul 23

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 106.2 kg
16 May 24	103.5 kg	Reasonably Well
17 Apr 24	101 kg	Reasonably Well
13 Apr 24	100.2 kg	Reasonably Well
12 Apr 24	100.3 kg	Reasonably Well
11 Apr 24	101.5 kg	Reasonably Well
08 Jan 24	99 kg	Reasonably Well
07 Jan 24	98.8 kg	Reasonably Well
06 Jan 24	99.3 kg	Reasonably Well
12 Aug 23	103.3 kg	Reasonably Well
12 Jul 23	105.2 kg	Reasonably Well
11 Jul 23	106 kg	Reasonably Well
09 Jul 23	106.2 kg	Reasonably Well

Date Started: 10 May 20

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 93 kg
24 Sep 22	100.3 kg	Reasonably Well
21 Sep 22	101.2 kg	Reasonably Well
17 Sep 22	102.5 kg	Reasonably Well
16 Sep 22	102.8 kg	Reasonably Well
15 Sep 22	102.9 kg	Reasonably Well
31 Jul 22	100.2 kg	Reasonably Well
08 Jul 22	102 kg	Reasonably Well
31 May 21	83.5 kg	Reasonably Well
30 May 21	83.5 kg	Reasonably Well
29 May 21	83.3 kg	Reasonably Well
28 May 21	83.7 kg	Reasonably Well
27 May 21	84.9 kg	Reasonably Well
26 May 21	85.2 kg	Reasonably Well
22 Jun 20	85 kg	Reasonably Well
20 Jun 20	85.6 kg	Reasonably Well
16 Jun 20	86.1 kg	Reasonably Well
10 Jun 20	86.5 kg	Reasonably Well
09 Jun 20	87.2 kg	Reasonably Well
03 Jun 20	87.1 kg	Reasonably Well
28 May 20	87.7 kg	Reasonably Well
27 May 20	87.8 kg	Reasonably Well
26 May 20	87.9 kg	Reasonably Well
25 May 20	88 kg	Reasonably Well
24 May 20	88.9 kg	Reasonably Well
23 May 20	88.9 kg	Reasonably Well
22 May 20	89 kg	Reasonably Well
10 May 20	93 kg	Reasonably Well