Weigh In record (no journal entry) for 09 July 2023
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106.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 59.23g | Prot: 73.98g | Carbs: 106.12g.
Breakfast: Susamlı Simit, Bahçıvan Taze Kaşar Peyniri, Polonez Fit Yaşam Hindi Füme Eti, Salatalık (Soyulmuş), Mantar, Omlet Yumurta veya Karışık Yumurta. Lunch: Pirinç Pilavı, Tam Yağlı Sade Yoğurt, Mantarlı Tavuk Sote, Nimet Kepekli Grissini. Snacks/Other: Nestle Damak Antep Fıstıklı Bitter Çikolata , Eker Ananaslı Kefir . more...
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cbhyunnie's Weight History
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