Weigh In record (no journal entry) for 26 May 2020
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 23.89g | Prot: 48.00g | Carbs: 40.35g.
Breakfast: Doğadan Yeşil Çay(Sade), Tarabya Dilimli Kaşar, Çırpılmış Yumurta (Bütün, Pişirilmiş), Roka (Roket), Salatalık. Dinner: Dost Tam Yağlı Ayran , Marul, Ton Balığı. Snacks/Other: Tarçın, Elma Muz, Tam Yağlı Sade Yoğurt. more...
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2649 kcal
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Exercise:
yürüyüş leslie - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cbhyunnie's Weight History
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