Weigh In record (no journal entry) for 12 July 2023
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105.2 kg
Lost so far: 1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 24.55g | Prot: 16.16g | Carbs: 61.57g.
Breakfast: Ceviz, Doğal Peynir, Karışık Yeşil Salata, Fırında Kabak, Pişmiş Patates (Kabuğu Yenmeden). Lunch: Eti Karam Bitter, Beypazarı Karadut Frenk Üzümü Aromalı Soda. more...
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Losing 5.6 kg a Week
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cbhyunnie's Weight History
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