Weigh In record (no journal entry) for 11 April 2024
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101.5 kg
Lost so far: 4.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 82.59g | Prot: 37.72g | Carbs: 144.26g.
Breakfast: Taze Sıkılmış Portakal Suyu. Lunch: Muz, Bal, Aknaz Yarım Yağlı Beyaz Peynir , Salatalık (Soyulmuş), Domatesler, Kavurmalı Yumurta. Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Ülker Ece, Elit Beyoğlu Çikolatası , Nestle Nesfit Kırmızı Meyveli Tam Tahıllı Bar. more...
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Gaining 0.2 kg a Week
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cbhyunnie's Weight History
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