Weigh In record (no journal entry) for 23 May 2020
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 69.99g | Prot: 59.43g | Carbs: 86.62g.
Breakfast: Sütaş Süzme Peynir, Yumurta, Haşlanmış Yumurta, Kırmızı Domates, Salatalık. Dinner: Yörsan Yarım Yağlı Yoğurt, Sütaş Cacık, Etli Biber Dolması, Biber Dolması. Snacks/Other: Rıcotta Peyniri (Yarım Yağlı Süt), Ülker Ece, Muz, Ceviz. more...
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2309 kcal
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Exercise:
Sleeping - 8 hours, yürüyüş - 28 minutes, Resting - 15 hours and 32 minutes. more...
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Losing 0.7 kg a Week
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cbhyunnie's Weight History
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