Weigh In record (no journal entry) for 26 May 2021
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85.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 110.64g | Prot: 81.44g | Carbs: 140.41g.
Breakfast: Yeşil Elma, Yaprak Sarma, Kahve (Demlenmiş). Lunch: Zeytinyağlı Yaprak Sarma, Maydanoz, Yağsız Kızarmış Yumurta, Gold Yer Fıstığı Ezmesi (Şeker İlavesiz). Dinner: Izgara Tavuk (Derisi Yenmeden), Patlıcan Salatası, Zeytinyağlı Yaprak Sarma, Çoban Salatası, Ayran. Snacks/Other: Ayran, Etli ve Pirinçli Sarma, Muz, Vince Bitter Çikolata %72, Kahve (Demlenmiş), Pınar Light Süt . more...
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2486 kcal
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Exercise:
yürüyüş - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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cbhyunnie's Weight History
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