Date Started: 04 Jan 22

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 94.9 kg
17 Jun 24	84.2 kg	Reasonably Well
20 Apr 24	82.6 kg	Reasonably Well
15 Apr 24	83 kg	Reasonably Well
13 Apr 24	83.5 kg	Reasonably Well
03 Mar 24	84.4 kg	Reasonably Well
02 Mar 24	84 kg	Reasonably Well
02 Feb 24	83.1 kg	Reasonably Well
01 Feb 24	83.5 kg	Reasonably Well
26 Jan 24	84.3 kg	Reasonably Well
23 Dec 23	82.8 kg	Reasonably Well
04 Dec 23	83.3 kg	Reasonably Well
17 Oct 23	84.4 kg	Reasonably Well
25 Sep 23	83.7 kg	Reasonably Well
21 Sep 23	83.3 kg	Reasonably Well
18 Sep 23	84.7 kg	Reasonably Well
14 Sep 23	84.3 kg	Reasonably Well
23 Aug 23	82.7 kg	Reasonably Well
24 Jul 23	83 kg	Reasonably Well
17 May 23	83.3 kg	Reasonably Well
01 May 23	82.5 kg	Reasonably Well
29 Apr 23	82.9 kg	Reasonably Well
22 Apr 23	81.3 kg	Reasonably Well
20 Apr 23	82.3 kg	Reasonably Well
03 Apr 23	81.8 kg	Reasonably Well
02 Apr 23	81.9 kg	Reasonably Well
28 Mar 23	82.9 kg	Reasonably Well
13 Mar 23	81.9 kg	Reasonably Well
10 Mar 23	82.5 kg	Reasonably Well
08 Mar 23	82.3 kg	Reasonably Well
14 Dec 22	81.7 kg	Reasonably Well
09 Dec 22	82.1 kg	Reasonably Well
07 Dec 22	82.5 kg	Reasonably Well
09 Nov 22	82.2 kg	Reasonably Well
06 Nov 22	82.8 kg	Reasonably Well
01 Nov 22	83.3 kg	Reasonably Well
25 Oct 22	84 kg	Reasonably Well
17 Oct 22	82.5 kg	Reasonably Well
06 Oct 22	82.5 kg	Reasonably Well
01 Oct 22	82.7 kg	Reasonably Well
29 Sep 22	83.3 kg	Reasonably Well
28 Sep 22	83.8 kg	Reasonably Well
19 Sep 22	82.9 kg	Reasonably Well
15 Sep 22	82.9 kg	Reasonably Well
08 Sep 22	83.1 kg	Reasonably Well
07 Sep 22	83.6 kg	Reasonably Well
01 Sep 22	83.5 kg	Reasonably Well
13 Aug 22	84.1 kg	Reasonably Well
10 Aug 22	84.4 kg	Reasonably Well
09 Aug 22	84.5 kg	Reasonably Well
10 Apr 22	90 kg	Reasonably Well
04 Jan 22	94.9 kg	Reasonably Well

Date Started: 29 Mar 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 90 kg
29 Mar 19	90 kg	Reasonably Well