Date Started: 06 Mar 23

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 98.7 kg
12 Jul 24	64 kg	Reasonably Well
23 Jun 24	64 kg	Reasonably Well
04 Jun 24	63.6 kg	Reasonably Well
27 May 24	63.5 kg	Reasonably Well
18 May 24	65 kg	Reasonably Well
12 May 24	65.1 kg	Reasonably Well
09 May 24	65.4 kg	Reasonably Well
30 Apr 24	65.4 kg	Reasonably Well
25 Apr 24	65.9 kg	Reasonably Well
15 Apr 24	64.9 kg	Reasonably Well
08 Apr 24	65.4 kg	Reasonably Well
02 Apr 24	64.9 kg	Reasonably Well
30 Mar 24	65 kg	Reasonably Well
27 Mar 24	65.4 kg	Reasonably Well
26 Mar 24	65.6 kg	Reasonably Well
24 Mar 24	66.1 kg	Reasonably Well
21 Mar 24	66.5 kg	Reasonably Well
26 Feb 24	65.5 kg	Reasonably Well
23 Feb 24	65.9 kg	Reasonably Well
17 Feb 24	66.3 kg	Reasonably Well
14 Feb 24	66.8 kg	Reasonably Well
06 Feb 24	66.9 kg	Reasonably Well
01 Feb 24	67.1 kg	Reasonably Well
30 Jan 24	67.3 kg	Reasonably Well
26 Jan 24	67.5 kg	Reasonably Well
23 Jan 24	67.8 kg	Reasonably Well
20 Jan 24	67.5 kg	Reasonably Well
18 Jan 24	67.8 kg	Reasonably Well
16 Jan 24	68.1 kg	Reasonably Well
12 Jan 24	68.5 kg	Reasonably Well
02 Jan 24	68.8 kg	Reasonably Well
31 Dec 23	69.5 kg	Reasonably Well
22 Dec 23	69.8 kg	Reasonably Well
20 Dec 23	70 kg	Reasonably Well
18 Dec 23	70 kg	Reasonably Well
13 Dec 23	70.9 kg	Reasonably Well
11 Dec 23	70.6 kg	Reasonably Well
08 Dec 23	71 kg	Reasonably Well
05 Dec 23	71.5 kg	Reasonably Well
01 Dec 23	72 kg	Reasonably Well
27 Nov 23	72.5 kg	Reasonably Well
25 Nov 23	72.6 kg	Reasonably Well
22 Nov 23	72.8 kg	Reasonably Well
21 Nov 23	72.6 kg	Reasonably Well
19 Nov 23	73.5 kg	Reasonably Well
15 Nov 23	74.5 kg	Reasonably Well
31 Jul 23	91.1 kg	Reasonably Well
27 Mar 23	98.7 kg	Reasonably Well
06 Mar 23	98.7 kg	Reasonably Well

Date Started: 10 Apr 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 74.5 kg
28 Mar 20	76 kg	Reasonably Well
23 Mar 20	76 kg	Reasonably Well
21 Mar 20	76 kg	Reasonably Well
07 Mar 20	77.4 kg	Reasonably Well
03 Mar 20	78.1 kg	Reasonably Well
02 Mar 20	78.4 kg	Reasonably Well
18 Feb 20	79.1 kg	Reasonably Well
15 Feb 20	79.3 kg	Reasonably Well
25 Feb 18	78.5 kg	Reasonably Well
23 Feb 18	80 kg	Reasonably Well
18 Jan 18	77 kg	Reasonably Well
17 Jan 18	78 kg	Reasonably Well
03 Jan 18	79 kg	Reasonably Well
04 Dec 17	77 kg	Reasonably Well
13 Nov 17	73.2 kg	Reasonably Well
06 Nov 17	74 kg	Reasonably Well
20 Oct 17	74.5 kg	Reasonably Well
09 Oct 17	75 kg	Reasonably Well
15 Sep 17	76 kg	Reasonably Well
16 Jul 17	77.5 kg	Reasonably Well
14 Jun 17	77.8 kg	Reasonably Well
31 May 17	78 kg	Reasonably Well
24 May 17	78 kg	Reasonably Well
17 May 17	78 kg	Reasonably Well
10 Apr 17	74.5 kg	Reasonably Well