Weigh In record (no journal entry) for 15 February 2020
|
79.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1504 kcal
|
Fat: 63.18g | Prot: 62.88g | Carbs: 183.21g.
Breakfast: Quaker Avena Instantánea, Plátano. Lunch: Tottus Carne Molida Vacuno, Huevo, Colun Queso Rallado Parmesano, Arroz Blanco, Dole Repollo Blanco, Aceite Vegetal. Dinner: Fuchs Pan Integral Multigrano, Queso Crema, Vivo Mermelada Mango. Snacks/Other: Naranjas, Vivo Jugo. more...
|
Gaining 0.0 kg a Week
|
|
Contralmirante's Weight History
|