Weigh In record (no journal entry) for 10 April 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 170.18g | Prot: 75.42g | Carbs: 48.21g.
Breakfast: Tocino Ahumado, Huevo, Mantequilla, Crema de Leche, Café. Lunch: Aceite de Oliva Extra Virgen, Tomates, Palta Hass, Repollo, Lechuga, Mantequilla, SPAR Pechuga Cocida de Pollo, Salami de Cerdo (Seco o Duro). Dinner: Skare Queso Parmigiano Reggiano, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Philadelphia Queso para Untar, Salami de Cerdo (Seco o Duro). more...
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Contralmirante's Weight History
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