Weigh In record (no journal entry) for 24 March 2024
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66.1 kg
Lost so far: 32.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 20.25g | Prot: 74.30g | Carbs: 88.84g.
Breakfast: Chef Protein Proteína en Polvo, Colun Leche Descremada, Huevo Cocido, Marraqueta. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Cebollas, Pimientos Rojos Dulces, Porotos Verdes, Zanahoria, Pechuga de Pollo. Snacks/Other: Plátano. more...
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Losing 0.9 kg a Week
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Contralmirante's Weight History
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