Weigh In record (no journal entry) for 26 March 2024
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65.6 kg
Lost so far: 33.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 10.75g | Prot: 81.26g | Carbs: 103.06g.
Breakfast: Chef Protein Proteína en Polvo, Colun Leche Descremada, Huevo Cocido, Marraqueta. Lunch: Dole Lechuga Escarola, Tomates, Cilantro, Cebollas, Iansa Porotos Blancos . Snacks/Other: Chef Protein Proteína en Polvo, Colun Leche Descremada, Plátano. more...
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Losing 1.8 kg a Week
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Contralmirante's Weight History
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