Date Started: 12 Feb 20

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 160.6 kg
16 Mar 21	149.9 kg	Reasonably Well
13 Mar 21	151.1 kg	Reasonably Well
08 Mar 21	154.7 kg	Reasonably Well
28 Feb 21	152.7 kg	Reasonably Well
25 Feb 21	156 kg	Reasonably Well
24 Feb 21	156 kg	Reasonably Well
12 Feb 20	160.6 kg	Reasonably Well

Date Started: 11 Jun 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 126.8 kg
08 Aug 19	153.6 kg	Reasonably Well
02 Mar 19	148 kg	Reasonably Well
28 Feb 19	149.7 kg	Reasonably Well
26 Feb 19	152.2 kg	Reasonably Well
12 Sep 18	145.8 kg	Reasonably Well
11 Sep 18	145.9 kg	Reasonably Well
10 Sep 18	146.1 kg	Reasonably Well
09 Sep 18	147.5 kg	Reasonably Well
08 Sep 18	148.2 kg	Reasonably Well
07 Sep 18	148.8 kg	Reasonably Well
06 Sep 18	149.1 kg	Reasonably Well
05 Sep 18	151 kg	Reasonably Well
13 Feb 18	143 kg	Reasonably Well
12 Feb 18	143 kg	Reasonably Well
11 Feb 18	143.5 kg	Reasonably Well
10 Feb 18	143.8 kg	Reasonably Well
09 Feb 18	145.1 kg	Reasonably Well
08 Feb 18	145.4 kg	Reasonably Well
07 Feb 18	146 kg	Reasonably Well
06 Feb 18	147.3 kg	Reasonably Well
02 Feb 18	147.8 kg	Reasonably Well
01 Feb 18	148.1 kg	Reasonably Well
31 Jan 18	148.4 kg	Reasonably Well
30 Jan 18	149.2 kg	Reasonably Well
29 Jan 18	149.3 kg	Reasonably Well
28 Jan 18	149.7 kg	Reasonably Well
27 Jan 18	150.2 kg	Reasonably Well
26 Jan 18	150.3 kg	Reasonably Well
25 Jan 18	150.6 kg	Reasonably Well
24 Jan 18	151.5 kg	Reasonably Well
23 Jan 18	151.7 kg	Reasonably Well
22 Jan 18	153 kg	Reasonably Well
07 Aug 15	117.4 kg	Reasonably Well
05 Aug 15	118.1 kg	Reasonably Well
03 Aug 15	118.5 kg	Reasonably Well
27 Jul 15	118.6 kg	Reasonably Well
25 Jul 15	119.2 kg	Reasonably Well
23 Jul 15	119.9 kg	100%
20 Jul 15	120.3 kg	Reasonably Well
18 Jul 15	120.1 kg	100%
17 Jul 15	120.8 kg	100%
15 Jul 15	122.1 kg	100%
13 Jul 15	123.4 kg	Not Applicable
26 Jun 15	123.5 kg	Poorly
25 Jun 15	124.1 kg	Not Applicable
24 Jun 15	124.2 kg	Reasonably Well
22 Jun 15	124 kg	100%
21 Jun 15	124.1 kg	Reasonably Well
20 Jun 15	124.6 kg	Poorly
19 Jun 15	124.2 kg	Poorly
18 Jun 15	124.3 kg	Reasonably Well
17 Jun 15	125.2 kg	Poorly
16 Jun 15	125.8 kg	100%
15 Jun 15	124.8 kg	Reasonably Well
14 Jun 15	124.7 kg	100%
13 Jun 15	126.4 kg	Reasonably Well
12 Jun 15	126.8 kg	100%
11 Jun 15	126.8 kg	Reasonably Well

Date Started: 31 Oct 13

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 122 kg
23 May 14	127.6 kg	Reasonably Well
22 May 14	128.3 kg	Reasonably Well
21 May 14	128.7 kg	Poorly
20 May 14	128.4 kg	100%
19 May 14	129.4 kg	Reasonably Well
18 May 14	129.9 kg	100%
17 May 14	130.9 kg	100%
15 May 14	131.7 kg	Not Applicable
12 May 14	134.7 kg	Not Applicable
01 May 14	133.1 kg	Poorly
30 Apr 14	131.9 kg	Poorly
29 Apr 14	133 kg	Poorly
28 Apr 14	133.8 kg	Not Applicable
14 Nov 13	116.5 kg	Reasonably Well
12 Nov 13	117.3 kg	Reasonably Well
11 Nov 13	118 kg	Poorly
10 Nov 13	118.3 kg	Poorly
08 Nov 13	118.4 kg	100%
07 Nov 13	118.9 kg	100%
06 Nov 13	120.3 kg	100%
05 Nov 13	121.7 kg	Reasonably Well
04 Nov 13	122.4 kg	Poorly
02 Nov 13	122.7 kg	Reasonably Well
31 Oct 13	122 kg	Not Applicable