Weigh In record (no journal entry) for 10 September 2018
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146.1 kg
Lost so far: 0 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1092 kcal
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Fat: 91.99g | Prot: 45.72g | Carbs: 17.95g.
Dinner: Alesto Noci di Acagiù, Formaggio Brie, Cavolini di Bruxelles Crudi, Carne Macinata di Manzo (70% Magro, 30% di Grasso), Varia Gusto Olive Verdi di Spagna, Olio Extra Vergine di Oliva. Snacks/Other: Alesto Noci del Brasile. more...
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Losing 9.8 kg a Week
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Alias Min's Weight History
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