Alias Min's Journal, 29 Apr 14

Inferno
133 kg Lost so far: 0 kg.    Still to go: 55 kg.    Diet followed: Poorly.

View Diet Calendar, 29 April 2014:
2524 kcal Fat: 88.23g | Prot: 93.45g | Carbs: 329.26g.   Breakfast: Cappuccino senza Zucchero. Lunch: Carne di Maiale, Olio Extra Vergine di Oliva, Flora Riso Classico Parboiled. Dinner: Uovo, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Flora Riso Classico Parboiled. Snacks/Other: La Bottega del Gusto Salame Milano, Pane Italiano, Brioche. more...
3589 kcal Exercise: Driving - 20 minutes, Desk Work - 1 hour, Housework - 1 hour, Resting - 16 hours and 40 minutes, Sleeping - 5 hours. more...
Losing 5.6 kg a Week

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Alias Min's Weight History


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